Ashtanga Yoga Is It Right For You

Ashtanga Yoga is the type of yoga which was urbanized and founded by K. Pattabhi Jois. This kind of yoga is known as the Eight Limb Yoga which has revolved in Patanjali’s...

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Bhakti Yoga The Science Of Devotion

Bhakti means “devotion to the Almighty”. Bhakti yoga deals with devotion to God and achieving the union with Him. This is the easiest of all yoga types. This branch...

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Common Types Of Yoga What Is The Difference

What is the difference between common and the not so common types of yoga? Nothing, only one is practiced on a wider scale than the other. It is up to each individual and their...

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Benefits Of Matsyasana

The name given to every asana derives its inspiration from nature. As this pose happens to look like a fish it is known as Matsyasana, the ”fish pose”. Matsyasana is...

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